Live healthy to earn your glass of wine: Waterford Estate champions balanced living

Friday, 17 October, 2025
Waterford Estate
During November, Waterford Estate is hosting a series of wellness events designed to help you absorb life, enjoy summer, and earn your glass of wine.

Waterford Estate believes in the beauty of balance, the balance of working with nature to produce authentic South African wine, as well as the balance of a healthy lifestyle and the enjoyment of fine wine going hand in hand.

In today's world, we have seen a shift toward prioritising fitness, self-care, and well-being with more people getting active not only to live healthier lives but also to socialise. We at Waterford Estate are embracing a lifestyle that rewards effort and discipline with well-earned moments shared with wine.

True wellness is about strengthening the body, taking care of the mind, and being mindful of the choices we make. Whether it’s lacing up your running shoes for a morning jog, soaking in the sunshine while hiking, practising self-care, or simply staying active in a way that brings joy, these are all investments in a healthier and happier life. At the end of the day, your efforts deserve a reward, a glass of wine shared with friends and family, a wine tasting in our courtyard or a scenic vineyard tour around the Helderberg Mountain. 

With an increasing focus on personal wellness, many people are seeking ways to integrate their love for wine into a healthier lifestyle. We at Waterford Estate support this journey and aim to grow a mindset of balance and wholeness.  

During the month of November, we are championing this sentiment with wholeness-focused events. We are hosting a club run in partnership with the Somerset West Run Crew, sunrise pilates led by instructor Simone Correia, and a Sip and Paint event with local artist Simone Verfaille. All of this is designed to help you absorb life, enjoy the summer, and earn your glass of wine! 

Events

8 November: Run Club

Join us at our entrance for a warm-up at 06h30 in the morning and be ready to take on the Upper Blaauwklippen Road. 3.6 km of tar starting at 200 meters above sea level and ending at 340 meters. This climb takes you through the scenic beauty that is our proud valley. 

To add to the motivation for every km you run, you will receive that as a percentage discount on your next purchase with Waterford Estate. Simply find us on the day, show us your distance, and we will handle the rest!  

To add to the wholeness of the event, David Kaly from the Somerset West Run Crew has pledged the ticket fees to buying Christmas food bundles for the underprivileged athletes he supports. 

Tickets: R120 per person. The first 100 tickets will earn a glass of wine and a Wine and Chocolate Experience voucher.There will also be awesome prizes for the top five men and women, Red Bull to fuel your vibe, and a live DJ bringing festive beats to keep the energy high throughout the morning.

When: Saturday, 8 November 2025 | 06h30

Where: Waterford Estate Tasting Room 

15 November: Sip and Paint

Inspiration is the birthplace of creativity, and at Waterford Estate, our inspiration comes from the majesty of the surrounding mountains. 

In the theme of mindfulness, we have partnered with local artist Simone Verfaille to host a Sip and Paint class on our lawns. We are sure you won't be lost for inspiration, and under Simone's guidance, we are sure you will leave with a masterpiece. 

This session is from 16h00 to 18h30, with wine to help guide your creativity. 

Tickets: R650 per person

When: Saturday, 15 November 2025 | 16h00 – 18h30

Where: Waterford Estate Tasting Room

22 November: Sunrise Pilates

Yoga's origins can be traced to northern India over 5,000 years ago and is an ancient practice focusing on breathing, flexibility and strength to boost your wellbeing.  

We invite you to a moment of sweaty mindfulness with a sunrise Pilates class on our lawns, guided by instructor Simone Correia, on 22 November. Rise early, strengthen your body, and take in the stunning surroundings of Helderberg Mountain.  

Afterwards, enjoy a well-earned glass of Waterford Rose-Mary Rosé and take home a special goodie bag.

Tickets: R100 per person

When: Saturday, 22 November | 06h30 or 07h30

Where: Waterford Estate Tasting Room

Life is about movement, discovery, and taking the time to appreciate the moments we create. Whether it’s a post-run glass of Cabernet Sauvignon shared with friends or a well-deserved sip of Chardonnay after a day spent outdoors, every effort put into health can be rewarded with something truly special. 

So, get outside, challenge yourself, care for your body, and earn your glass of wine because when you live fully, you enjoy fully.